Why Living Near Water is Good For Your Mind

Why Living Near Water is Good For Your Mind

As someone healing from debilitating postpartum depression and anxiety, I've come to realize that a short walk near the ocean, a lake, or even a reservoir calms my anxious mind. In the cities where I've lived—New York City and Singapore—I have never been more than a few minutes from a river or a strait or a harbor, and I turn to them often in times of distress.

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