Can high-intensity interval training delay the ageing process?

Can high-intensity interval training delay the ageing process?

Researchers have found that short-burst exercise might have rejuvenating effects – but there can be such a thing as too much intensity

View Full Post

More great content like this @ Health & Body Front Page or you can Request Invite

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s